How to Improve Eyesight – Get Rid of Your Glasses Once and For All
Today’s society breeds the quick fix
ethos and with the matter on how to
improve eyesight, there is no difference. People will
pay huge sums of money in the form of laser eye surgery without any guarantees
that the route taken will be successful.
Would you like to improve eyesight naturally, that involves no surgery,
is pain free and will improve your vision,
if so then please read on.
Your eyes are like any other muscle within
your body and like any other muscle you will lose if you don’t use them. This
can be easily demonstrated. Have you
ever had your leg or arm in a cast, felt the tightness of it around your skin
only to have the tight cast become loose within a week or so. This is disue atrophy of the muscle,
essentially what happens to your body if you don’t actively use your
muscles.
Your eyes, like any other muscle, are
no different. Long periods sat in front of a computer or television
screen have made our eyes lazy and weak and with it have come the prevailing
problems and complications of bad
eyesight.
Like many millions of people each morning
we firstly will reach out and put our
glasses on, the day will not start without this unconscious formality taking
place. The next lazy option are contact lenses, but again you are not letting your
eyes work naturally. By using contact
lenses you are making your eyes lazy. Trips
to the opticians become more frequent
and your lenses and glass prescriptions will keep getting stronger.
Contact lenses rest directly on the
eye and cover the entire cornea thereby decreasing the amount of oxygen that
reaches your eyes, however a good oxygen supply is essential for keeping your
eyes healthy. They may also increase
the risk of eye damage due to bacteria and other infection causing agents that
can accumulate on them.
However, like any other muscle not
only can you improve your eyes you can also improve your vision in the process.
Almost all eye problems are due to
strain and stress that are put on them, improve eyesight naturally be learning
how to relax the eyes and the eye muscles and avoid vision problems now and in
the future.
One method is to focus on pleasant
things such as photographs that bring with them happy memories.
It is a good idea to place these where you work, especially by any computer
screens. When you inadvertently become frustrated and stressed at work these
pictures they will help you to divert your concentration from the demanding things
which places undue stress on your eyes, to more relaxing and calming things, taking the stress off your eyes in the process.
Another way to help relax eyes is
practice relaxing them last thing at night. Simply close your eyes and cover them with
your blanket. Allow your mind to drift to pleasant things that bring happy
memories, a person perhaps or a place or
destination, anything that makes you feel good. Filling
your mind with happy thoughts will help to relax your tired eyes enabling them
to become softer, taking off any undue strain being placed on them.
Just like when any part of our body
hurts and gives out signals, your back begins to ache, your arms get tired, these signals tell us to relax, sit
down or just take a break, the eyes are no different. When your head hurts your
eyes may burn a little, they may start to twitch, these too are signs telling
us we need to relax our eyes.
Billions are spent each year on
advertisements on correction eye procedures, expensive designer glasses, state
of art contact lenses but how much is
spent on educating us on how we can simply but effectively improve eyesight
naturally? Instead of trying to help us improve
eyesight permanently they would rather you come to them than you treat
yourself successfully.
Without the aid of glasses and expensive treatments that may or
may not work discover how to improve eyesight naturally and effectively
FOR FULL INFORMATION PLEASE
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